{"id":143,"date":"2016-05-19T17:13:20","date_gmt":"2016-05-19T17:13:20","guid":{"rendered":"http:\/\/test.kriesi.at\/enfold-health-coach\/?page_id=143"},"modified":"2026-09-01T06:11:03","modified_gmt":"2026-09-01T06:11:03","slug":"home","status":"publish","type":"page","link":"https:\/\/widiet.gr\/","title":{"rendered":"Home"},"content":{"rendered":"<div   class='avia-fullscreen-slider main_color   avia-builder-el-0  el_before_av_layout_row  avia-builder-el-first  container_wrap sidebar_right'  >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9n2or3-aa82d6d735e45bd94e600896f9117c8f\">\n#top #wrap_all .avia-slideshow .av-slideshow-caption.av-9n2or3-aa82d6d735e45bd94e600896f9117c8f__0 .avia-caption-title{\nfont-size:70px;\n}\n#top .avia-slideshow .av-slideshow-caption.av-9n2or3-aa82d6d735e45bd94e600896f9117c8f__0 .avia-caption-content{\nfont-size:24px;\n}\n#top .avia-slideshow .av-slideshow-caption.av-9n2or3-aa82d6d735e45bd94e600896f9117c8f__0 .avia-caption-content p{\nfont-size:24px;\n}\n<\/style>\n<a href='#next-section' title='' class='scroll-down-link av-control-hidden avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='down-open-mini' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" aria-labelledby='av-svg-title-1' aria-describedby='av-svg-desc-1' role=\"graphics-symbol\" aria-hidden=\"true\">\n<title id='av-svg-title-1'>Scroll to next section<\/title>\n<desc id='av-svg-desc-1'>Scroll to next section<\/desc>\n<path d=\"M12.96 12.16q0.704-0.832 1.536 0 0.832 0.704 0 1.536l-6.272 6.144q-0.704 0.704-1.536 0l-6.272-6.144q-0.832-0.832 0-1.536 0.768-0.768 1.6 0l5.44 4.992z\"><\/path>\n<\/svg><\/a><div  class='avia-slideshow av-9n2or3-aa82d6d735e45bd94e600896f9117c8f avia-slideshow-no scaling av_fullscreen avia-fade-slider av-slideshow-ui av-control-hidden av-no-slider-navigation av-hide-nav-arrows av-slideshow-autoplay av-loop-endless av-loop-manual-endless av-slider-scroll-down-active av-default-height-applied   avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:true,&quot;loop_autoplay&quot;:&quot;endless&quot;,&quot;interval&quot;:7,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:true,&quot;bg_slider&quot;:true,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0,&quot;slide_height&quot;:&quot;100&quot;,&quot;image_attachment&quot;:&quot;&quot;}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 39.989914271306%;'><li style='background-position:center right;' data-img-url='https:\/\/widiet.gr\/wp-content\/uploads\/2026\/09\/\u0393\u03b5\u03c9\u03c1\u03b3\u03b9\u03b1-\u03a4\u03b6\u03bf-\u03a7\u03b1\u03c4\u03b6\u03b7\u03b9\u03c9\u03ac\u03bd\u03bd\u03bf\u03c5-.png' class='avia-slideshow-slide av-9n2or3-aa82d6d735e45bd94e600896f9117c8f__0  slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><div class='av-section-color-overlay' style='opacity: 0.3; background-color: #000000; '><\/div><\/div><\/li><li style='background-position:center right;' data-img-url='https:\/\/widiet.gr\/wp-content\/uploads\/2026\/09\/\u03a4\u03b6\u03bf-\u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1-\u03a7\u03b1\u03c4\u03b6\u03b7\u03b9\u03c9\u03b1\u03bd\u03bd\u03bf\u03c5-2.png' class='avia-slideshow-slide av-9n2or3-aa82d6d735e45bd94e600896f9117c8f__1  slide-2 slide-even'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><div class='av-section-color-overlay' style='opacity: 0.3; background-color: #000000; '><\/div><\/div><\/li><\/ul><div class='avia-slideshow-arrows avia-slideshow-controls' ><a href='#prev' class='prev-slide  avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='left-open-big' data-av_iconset='svg_entypo-fontello' tabindex='-1' title=\"Previous\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" aria-labelledby='av-svg-title-2' aria-describedby='av-svg-desc-2' role=\"graphics-symbol\" aria-hidden=\"true\">\n<title id='av-svg-title-2'>Previous<\/title>\n<desc id='av-svg-desc-2'>Previous<\/desc>\n<path d=\"M14.464 27.84q0.832 0.832 0 1.536-0.832 0.832-1.536 0l-12.544-12.608q-0.768-0.768 0-1.6l12.544-12.608q0.704-0.832 1.536 0 0.832 0.704 0 1.536l-11.456 11.904z\"><\/path>\n<\/svg><span class='avia_hidden_link_text'>Previous<\/span><\/a><a href='#next' class='next-slide  avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello' tabindex='-1' 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\u0395\u03af\u03bc\u03b1\u03b9 \u03b7 \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1 \u03a7\u03b1\u03c4\u03b6\u03b7\u03b9\u03c9\u03ac\u03bd\u03bd\u03bf\u03c5 !<\/h2><div class='avia-caption-content '  itemprop=\"description\" ><p>\u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 &#8211; \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03b3\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 &#038; Nlp Wellbeing Coach<br \/>\n&#8230;\u03bf\u03b9 \u03c6\u03af\u03bb\u03bf\u03b9 \u03bc\u03b5 \u03c6\u03c9\u03bd\u03ac\u03b6\u03bf\u03c5\u03bd \u03a4\u03b6\u03bf!<\/p>\n<\/div><a href='https:\/\/widiet.gr\/'  class='avia-slideshow-button avia-button avia-color-light avia-multi-slideshow-button' data-duration='800' data-easing='easeInOutQuad'>Who I am <\/a><a href='https:\/\/widiet.gr\/'  class='avia-slideshow-button avia-button avia-color-theme-color avia-multi-slideshow-button avia-slideshow-button-2' data-duration='800' data-easing='easeInOutQuad'>What I do<\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<div id='welcome'  class='av-layout-grid-container av-95z7cf-c13c8af1887e1671e4928f74a70f628f entry-content-wrapper main_color av-fixed-cells  avia-builder-el-1  el_after_av_fullscreen  el_before_av_layout_row  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3978v-0078d439dd486274ec41b380fe3679b9\">\n.flex_cell.av-3978v-0078d439dd486274ec41b380fe3679b9{\nvertical-align:top;\nheight:15px;\nmin-height:15px;\nbackground-color:#719430;\n}\n.responsive #top #wrap_all .flex_cell.av-3978v-0078d439dd486274ec41b380fe3679b9{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-3978v-0078d439dd486274ec41b380fe3679b9 av-gridrow-cell av_one_fourth no_margin  avia-builder-el-2  el_before_av_cell_one_fourth  avia-builder-el-first  content-align-top av-zero-padding'  ><div class='flex_cell_inner'><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8sykz3-30af9b127f439f35f45da24f64bc6965\">\n.flex_cell.av-8sykz3-30af9b127f439f35f45da24f64bc6965{\nvertical-align:top;\nheight:15px;\nmin-height:15px;\nbackground-color:#92bb46;\n}\n.responsive #top #wrap_all .flex_cell.av-8sykz3-30af9b127f439f35f45da24f64bc6965{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-8sykz3-30af9b127f439f35f45da24f64bc6965 av-gridrow-cell av_one_fourth no_margin  avia-builder-el-3  el_after_av_cell_one_fourth  el_before_av_cell_one_fourth  content-align-top av-zero-padding'  ><div class='flex_cell_inner'><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8nhxhz-ff24e849cffeb701e3425fcea50eec26\">\n.flex_cell.av-8nhxhz-ff24e849cffeb701e3425fcea50eec26{\nvertical-align:top;\nheight:15px;\nmin-height:15px;\nbackground-color:#acd464;\n}\n.responsive #top #wrap_all .flex_cell.av-8nhxhz-ff24e849cffeb701e3425fcea50eec26{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-8nhxhz-ff24e849cffeb701e3425fcea50eec26 av-gridrow-cell av_one_fourth no_margin  avia-builder-el-4  el_after_av_cell_one_fourth  el_before_av_cell_one_fourth  content-align-top av-zero-padding'  ><div class='flex_cell_inner'><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8klzzj-6699e4633d083dcc33d095a955f7ffd1\">\n.flex_cell.av-8klzzj-6699e4633d083dcc33d095a955f7ffd1{\nvertical-align:top;\nheight:15px;\nmin-height:15px;\nbackground-color:#e1fbb2;\n}\n.responsive #top #wrap_all .flex_cell.av-8klzzj-6699e4633d083dcc33d095a955f7ffd1{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-8klzzj-6699e4633d083dcc33d095a955f7ffd1 av-gridrow-cell av_one_fourth no_margin  avia-builder-el-5  el_after_av_cell_one_fourth  avia-builder-el-last  content-align-top av-zero-padding'  ><div class='flex_cell_inner'><\/div><\/div>\n<\/div>\n<div id='hello'  class='av-layout-grid-container av-8dpppr-be8f29e84e9b4a4760611c7b5e7f675c entry-content-wrapper main_color av-flex-cells  avia-builder-el-6  el_after_av_layout_row  el_before_av_layout_row  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-88bp5b-1e3b0bb2259d95b6b32d4ce6f9f60cfe\">\n.flex_cell.av-88bp5b-1e3b0bb2259d95b6b32d4ce6f9f60cfe{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-88bp5b-1e3b0bb2259d95b6b32d4ce6f9f60cfe{\npadding:100px 100px 100px 100px !important;\n}\n<\/style>\n<div class='flex_cell av-88bp5b-1e3b0bb2259d95b6b32d4ce6f9f60cfe av-gridrow-cell av_one_half no_margin  avia-builder-el-7  el_before_av_cell_one_half  avia-builder-el-first  content-align-top'  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-suh53-9e80ac0fe3908d96355e7ca97ca9afb8\">\n#top .av-special-heading.av-suh53-9e80ac0fe3908d96355e7ca97ca9afb8{\npadding-bottom:30px;\nfont-size:70px;\n}\nbody .av-special-heading.av-suh53-9e80ac0fe3908d96355e7ca97ca9afb8 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-suh53-9e80ac0fe3908d96355e7ca97ca9afb8 .av-special-heading-tag{\nfont-size:70px;\n}\n.av-special-heading.av-suh53-9e80ac0fe3908d96355e7ca97ca9afb8 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-suh53-9e80ac0fe3908d96355e7ca97ca9afb8 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-suh53-9e80ac0fe3908d96355e7ca97ca9afb8 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-suh53-9e80ac0fe3908d96355e7ca97ca9afb8 av-special-heading-h1 blockquote modern-quote  avia-builder-el-8  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  ><u>\u039a\u03b1\u03bb\u03ce\u03c2 \u03ae\u03c1\u03b8\u03b5\u03c2<\/u> \u03c3\u03c4\u03bf  <u>WiDiet !<\/u><\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-1n6t7r-9b0854e2d4b407376755b074c240bad6 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\u03a4\u03bf <strong>Wi<\/strong>Diet<\/p>\n<p>\u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 <strong>\u039f\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 &#038; \u0395\u03c5 \u0396\u03b7\u03bd\u00a0<\/strong> \u03c0\u03bf\u03c5<\/p>\n<p>\u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c5\u03bd\u03bf\u03c8\u03b9\u03c3\u03c4\u03b5\u03af \u03c3\u03c4\u03b7\u03bd \u03ad\u03bd\u03bd\u03bf\u03b9\u03b1 \u03c4\u03bf\u03c5\u00a0<strong>\u201c Body &#038; Mind Restart\u201d<\/strong>.<\/p>\n<p>\u0391\u03c5\u03c4\u03cc\u03c2 \u03bf \u03c7\u03ce\u03c1\u03bf\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ac \u03ad\u03bd\u03b1\u03c2 \u03c4\u03cc\u03c0\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03b7 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c4\u03bf\u03c5 \u03a4\u03c1\u03cc\u03c0\u03bf\u03c5 \u03a3\u03ba\u03ad\u03c8\u03b7\u03c2<\/p>\n<p>\u03ba\u03b1\u03b9 \u03b5\u03bd \u03c4\u03ad\u03bb\u03b5\u03b9 \u03c4\u03b7\u03c2 \u0396\u03c9\u03ae\u03c2.<\/p>\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c2 \u03c3\u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03b1\u03c1\u03ad\u03b1 \u03bc\u03ad\u03c3\u03c9 \u03c0\u03bf\u03bb\u03bb\u03ce\u03bd \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b3\u03b5\u03bd\u03bd\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03c3\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2:<\/p>\n<p>\u03b1\u03c0\u03cc \u03c4\u03bf \u03a3\u03ce\u03bc\u03b1 \u03ad\u03c9\u03c2 \u03c4\u03bf\u03bd \u039d\u03bf\u03c5, \u03b1\u03c0\u03cc \u03c4\u03b7 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ad\u03c9\u03c2 \u03c4\u03b9\u03c2 \u03a0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03a3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2.<\/p>\n<p>\u038c\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c3\u03c5\u03bd\u03c5\u03c6\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03b5\u03c5\u03c7\u03b8\u03b5\u03af \u03b7 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03c4\u03b9\u03ba\u03ae \u0395\u03c5\u03b5\u03be\u03af\u03b1 &#038; \u0395\u03c5\u03b7\u03bc\u03b5\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u0391\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7nyqkn-866633db12041dda96f2544597b65caf\">\n#top .hr.hr-invisible.av-7nyqkn-866633db12041dda96f2544597b65caf{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-7nyqkn-866633db12041dda96f2544597b65caf hr-invisible  avia-builder-el-10  el_after_av_textblock  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7iysy7-2d1ee5df27441f640c09cb8197fcc19a\">\n#top .av_textblock_section.av-7iysy7-2d1ee5df27441f640c09cb8197fcc19a .avia_textblock{\nfont-size:29px;\n}\n<\/style>\n<section  class='av_textblock_section av-7iysy7-2d1ee5df27441f640c09cb8197fcc19a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>Wellness Inside&#8230;.<\/strong><\/p>\n<h2>\u03b7 \u0395\u03c5\u03b5\u03be\u03af\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03b1\u03c0\u03bf \u03bc\u03ad\u03c3\u03b1 \u03bc\u03b1\u03c2 !<\/h2>\n<\/div><\/section><\/p>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5bbgf-9fdce0827928c20f16177e28dfaeff58\">\n.flex_cell.av-5bbgf-9fdce0827928c20f16177e28dfaeff58{\nvertical-align:middle;\nbackground:url(https:\/\/widiet.gr\/wp-content\/uploads\/2016\/05\/woman-enjoying-nature-outdoors-m-1-845x684.jpg) 100% 50% no-repeat scroll #719430;\n}\n.responsive #top #wrap_all .flex_cell.av-5bbgf-9fdce0827928c20f16177e28dfaeff58{\npadding:100px 100px 100px 100px !important;\n}\n<\/style>\n<div class='flex_cell av-5bbgf-9fdce0827928c20f16177e28dfaeff58 av-gridrow-cell av_one_half no_margin  avia-builder-el-12  el_after_av_cell_one_half  avia-builder-el-last  content-align-middle avia-full-stretch'  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1bkhsv-48babbc02aad82105faec759627d417f\">\n#top .av-special-heading.av-1bkhsv-48babbc02aad82105faec759627d417f{\npadding-bottom:30px;\ncolor:#ffffff;\nfont-size:70px;\n}\nbody .av-special-heading.av-1bkhsv-48babbc02aad82105faec759627d417f .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-1bkhsv-48babbc02aad82105faec759627d417f .av-special-heading-tag{\nfont-size:70px;\n}\n.av-special-heading.av-1bkhsv-48babbc02aad82105faec759627d417f .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-1bkhsv-48babbc02aad82105faec759627d417f .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-1bkhsv-48babbc02aad82105faec759627d417f .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-1bkhsv-48babbc02aad82105faec759627d417f .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-1bkhsv-48babbc02aad82105faec759627d417f av-special-heading-h1 custom-color-heading blockquote modern-quote  avia-builder-el-13  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >\u03a3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03b5\u03bc\u03ad\u03bd\u03b1&#8230;<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-13ie4n-4c9797b50e294201a5746d51911a0376 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\u0395\u03af\u03bc\u03b1\u03b9 \u03b7 <strong>\u03a4\u03b6\u03bf \u03a7\u03b1\u03c4\u03b6\u03b7\u03b9\u03c9\u03ac\u03bd\u03bd\u03bf\u03c5<\/strong><br \/>\n<strong>\u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u2013 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2<\/strong><br \/>\n\u03bc\u03b5 \u03c0\u03c4\u03c5\u03c7\u03af\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03bc\u03ae\u03bc\u03b1 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2<br \/>\n\u03c4\u03bf\u03c5 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03bf\u03cd \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03bf\u03cd \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u03c4\u03b7\u03c2 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2<br \/>\n\u03ba\u03b1\u03b9 <strong>NLP Wellbeing Coach<\/strong> \u03bc\u03b5 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd INLPTA.<\/p>\n<p>\u03a4\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03ac \u03bc\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c4\u03b7\u03bd \u03b2\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd<\/p>\n<p><strong>\u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae<\/strong>\u00a0 &#038; \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c3\u03ba\u03bf\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2,<\/p>\n<p>\u03c0.\u03c7. \u03c4\u03b7\u03bd \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03b7 <strong>\u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03bb\u03af\u03c0\u03bf\u03c5\u03c2<\/strong> \u03ae \u03c4\u03b7\u03bd <strong>\u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03bc\u03c5\u03ca\u03ba\u03bf\u03cd \u03b9\u03c3\u03c4\u03bf\u03cd<\/strong>,<\/p>\n<p>\u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03b7\u03bd <strong>\u03b2\u03ad\u03bb\u03c4\u03b9\u03c3\u03c4\u03b7 \u03c5\u03b3\u03b5\u03af\u03b1<\/strong>, \u03c4\u03b7\u03bd <strong>\u03b1\u03c0\u03bf\u03c4\u03bf\u03be\u03af\u03bd\u03c9\u03c3\u03b7,\u00a0 <\/strong><\/p>\n<p>\u03c4\u03b7\u03bd<strong> \u03b5\u03be\u03ac\u03bb\u03b5\u03b9\u03c8\u03b7 <\/strong>\u03c4\u03c9\u03bd<strong> \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03bd <\/strong>\u03c4\u03bf\u03c5<strong> \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5<\/strong><\/p>\n<p>\u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd,<\/p>\n<p>\u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd <strong>\u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2<\/strong>!<\/p>\n<p>\u039b\u03b1\u03c4\u03c1\u03b5\u03cd\u03c9 \u03bd\u03b1 \u03ba\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03ce <strong>\u0393\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2<\/strong> \u03c3\u03c4\u03b7\u03bd <strong>\u0395\u03bc\u03bc\u03b7\u03bd\u03cc\u03c0\u03b1\u03c5\u03c3\u03b7<\/strong>,<\/p>\n<p>\u03ac\u03c4\u03bf\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03ac\u03c3\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03bf <strong>\u0393\u03b1\u03c3\u03c4\u03c1\u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u0391\u03c5\u03c4\u03bf\u03ac\u03bd\u03bf\u03c3\u03b1 \u039d\u03bf\u03c3\u03ae\u03bc\u03b1\u03c4\u03b1<\/strong><\/p>\n<p>\u03ba\u03b1\u03b9 <strong>\u03a0\u03b1\u03b9\u03b4\u03af\u03b1<\/strong> \u03bc\u03b5 \u0394\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae &#038; \u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5\u03c2 !<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-32md3-7ef271fbb288a842f97c60cfb723153c\">\n.flex_column.av-32md3-7ef271fbb288a842f97c60cfb723153c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-32md3-7ef271fbb288a842f97c60cfb723153c av_one_half  avia-builder-el-15  el_after_av_textblock  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-pnwwv-8d2fae27c4a1713a67ea2682bbe38cdb\">\n#top .av_textblock_section.av-pnwwv-8d2fae27c4a1713a67ea2682bbe38cdb .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-pnwwv-8d2fae27c4a1713a67ea2682bbe38cdb '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p><strong>WiDiet<\/strong> \u03b3\u03b9\u03b1\u03c4\u03af \u03b7 \u0395\u03c5\u03b5\u03be\u03af\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03b1\u03c0\u03bf \u03bc\u03ad\u03c3\u03b1 \u03bc\u03b1\u03c2!<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jut4v-62fd829c56dc0ea3600df45135a3356b\">\n.flex_column.av-jut4v-62fd829c56dc0ea3600df45135a3356b{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-jut4v-62fd829c56dc0ea3600df45135a3356b av_one_half  avia-builder-el-17  el_after_av_one_half  el_before_av_hr  flex_column_div av-zero-column-padding  column-top-margin'     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-etrdz-5d3865ee038d5dbf9ff4face9d1556b3\">\n#top .hr.hr-invisible.av-etrdz-5d3865ee038d5dbf9ff4face9d1556b3{\nheight:160px;\n}\n<\/style>\n<div  class='hr av-etrdz-5d3865ee038d5dbf9ff4face9d1556b3 hr-invisible  avia-builder-el-18  el_after_av_one_half  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-7gb27-cce369e8799021b3d868f79c6a324e22-wrap avia-button-left  avia-builder-el-19  el_after_av_hr  avia-builder-el-last '><a href='https:\/\/widiet.gr\/'  class='avia-button av-7gb27-cce369e8799021b3d868f79c6a324e22 av-link-btn avia-icon_select-yes-right-icon avia-size-large avia-position-left av-icon-on-hover avia-color-light'   aria-label=\"More about me\"><span class='avia_iconbox_title' >More about me<\/span><span class='avia_button_icon avia_button_icon_right avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue879' data-av_iconfont='entypo-fontello' ><\/span><\/a><\/div><\/p>\n<\/div><\/div>\n<\/div>\n<div id='welcome'  class='av-layout-grid-container av-65zkvb-5dafe819ede94387ba18aa642890a62a entry-content-wrapper main_color av-fixed-cells  avia-builder-el-20  el_after_av_layout_row  el_before_av_masonry_entries  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-63fs33-038d09f443a0891578c4b4e7c4b03391\">\n.flex_cell.av-63fs33-038d09f443a0891578c4b4e7c4b03391{\nvertical-align:top;\nheight:15px;\nmin-height:15px;\nbackground-color:#719430;\n}\n.responsive #top #wrap_all .flex_cell.av-63fs33-038d09f443a0891578c4b4e7c4b03391{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-63fs33-038d09f443a0891578c4b4e7c4b03391 av-gridrow-cell av_one_fifth no_margin  avia-builder-el-21  el_before_av_cell_three_fifth  avia-builder-el-first  content-align-top av-zero-padding'  ><div class='flex_cell_inner'><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5xtn2v-869c9f77f878cc16ef481f3a86e9b14b\">\n.flex_cell.av-5xtn2v-869c9f77f878cc16ef481f3a86e9b14b{\nvertical-align:middle;\nheight:15px;\nmin-height:15px;\nbackground-color:#92bb46;\n}\n.responsive #top #wrap_all .flex_cell.av-5xtn2v-869c9f77f878cc16ef481f3a86e9b14b{\npadding:50px 20px 50px 20px !important;\n}\n<\/style>\n<div class='flex_cell av-5xtn2v-869c9f77f878cc16ef481f3a86e9b14b av-gridrow-cell av_three_fifth no_margin  avia-builder-el-22  el_after_av_cell_one_fifth  el_before_av_cell_one_fifth  content-align-middle'  ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5rfj4n-28f754914dc4ddf79fad3c07b47d5dc9\">\n#top .av-special-heading.av-5rfj4n-28f754914dc4ddf79fad3c07b47d5dc9{\npadding-bottom:0;\ncolor:#ffffff;\nfont-size:50px;\n}\nbody .av-special-heading.av-5rfj4n-28f754914dc4ddf79fad3c07b47d5dc9 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-5rfj4n-28f754914dc4ddf79fad3c07b47d5dc9 .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-5rfj4n-28f754914dc4ddf79fad3c07b47d5dc9 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-5rfj4n-28f754914dc4ddf79fad3c07b47d5dc9 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-5rfj4n-28f754914dc4ddf79fad3c07b47d5dc9 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-5rfj4n-28f754914dc4ddf79fad3c07b47d5dc9 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-5rfj4n-28f754914dc4ddf79fad3c07b47d5dc9 av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-23  avia-builder-el-no-sibling  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd 3 \u03c4\u03c1\u03cc\u03c0\u03bf\u03b9 <br \/> \u03bd\u03b1 \u03c7\u03c4\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af  \u03c4\u03b7\u03bd \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 ! <br \/> <\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5kx087-bf491e14e476a38669f78b5451ab7829\">\n.flex_cell.av-5kx087-bf491e14e476a38669f78b5451ab7829{\nvertical-align:top;\nheight:15px;\nmin-height:15px;\nbackground-color:#719430;\n}\n.responsive #top #wrap_all .flex_cell.av-5kx087-bf491e14e476a38669f78b5451ab7829{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-5kx087-bf491e14e476a38669f78b5451ab7829 av-gridrow-cell av_one_fifth no_margin  avia-builder-el-24  el_after_av_cell_three_fifth  avia-builder-el-last  content-align-top av-zero-padding'  ><div class='flex_cell_inner'><\/div><\/div>\n<\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5ej72v-310b62a10b7aded1acda4c8c4fb47339\">\n#top .av-masonry.av-5ej72v-310b62a10b7aded1acda4c8c4fb47339{\nbackground-color:#92bb46;\n}\n<\/style>\n<div id='av-masonry-1' class='av-masonry av-5ej72v-310b62a10b7aded1acda4c8c4fb47339 noHover av-fixed-size av-large-gap av-hover-overlay-active av-masonry-animation-active av-masonry-col-3 av-caption-on-hover-hide av-caption-style-overlay av-masonry-entries ' data-post_id=\"143\"><div class=\"av-masonry-container isotope av-js-disabled\"><div class='av-masonry-entry isotope-item av-masonry-item-no-image '><\/div><a href=\"https:\/\/widiet.gr\/?portfolio=nutrition\"  id='av-masonry-1-item-364' data-av-masonry-item='364' class='av-masonry-entry isotope-item post-364 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_entries-service  av-masonry-item-with-image av-grid-img' title=\"Nutrition\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/widiet.gr\/wp-content\/uploads\/2016\/05\/complete-healthy-breakfast-m-705x502.jpg);\"  title=\"Nutrition\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >\u03a1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u0394\u03b9\u03b1 \u0396\u03ce\u03c3\u03b7\u03c2<\/h3><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/widiet.gr\/?portfolio=mental-health\"  id='av-masonry-1-item-365' data-av-masonry-item='365' class='av-masonry-entry isotope-item post-365 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_entries-service  av-masonry-item-with-image av-grid-img' title=\"fd758c94-71c2-43c6-abe9-bf895397726a\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/widiet.gr\/wp-content\/uploads\/2026\/08\/fd758c94-71c2-43c6-abe9-bf895397726a-705x469.jpeg);\"  title=\"fd758c94-71c2-43c6-abe9-bf895397726a\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Online \u03a1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03bc\u03b5 \u0392\u03b9\u03bd\u03c4\u03b5\u03bf\u03ba\u03bb\u03ae\u03c3\u03b7<\/h3><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/widiet.gr\/?portfolio=physical-health\"  id='av-masonry-1-item-363' data-av-masonry-item='363' class='av-masonry-entry isotope-item post-363 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_entries-service  av-masonry-item-with-image av-grid-img' title=\"Physical Health\"   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/widiet.gr\/wp-content\/uploads\/2016\/05\/woman-running-705x470.jpg);\"  title=\"Physical Health\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><h3 class='av-masonry-entry-title entry-title '  itemprop=\"headline\" >Online \u03a0\u03b1\u03ba\u03ad\u03c4\u03b1 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03bc\u03b5 \u03b3\u03c1\u03b1\u03c0\u03c4\u03ae \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u039c\u039f\u039d\u039f \u03b1\u03c0\u03bf 30\u20ac \/ \u03bc\u03ae\u03bd\u03b1 !!!<\/h3><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-57frv3-55b8931f19130a36eba9151d0cf174ff\">\n.avia-section.av-57frv3-55b8931f19130a36eba9151d0cf174ff{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/widiet.gr\/wp-content\/uploads\/2016\/05\/food-bg-3.jpg);\nbackground-position:100% 100%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-57frv3-55b8931f19130a36eba9151d0cf174ff main_color avia-section-huge avia-no-shadow  avia-builder-el-26  el_after_av_masonry_entries  el_before_av_layout_row  avia-bg-style-scroll container_wrap sidebar_right'  data-section-bg-repeat='no-repeat'><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-143'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-53ryhr-0dd6e350fc7b7fa3769cfdb3d97d0047\">\n.flex_column.av-53ryhr-0dd6e350fc7b7fa3769cfdb3d97d0047{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-53ryhr-0dd6e350fc7b7fa3769cfdb3d97d0047 av_one_third  avia-builder-el-27  el_before_av_one_third  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><p><article  class='iconbox iconbox_left_content av-4v0e5j-cc96c2ab4bff010230b318712dc6b3f1  avia-builder-el-28  el_before_av_button  avia-builder-el-first '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconbox_icon heading-color avia-iconfont avia-font-lifestyles' data-av_icon='\uf102' data-av_iconfont='lifestyles'  ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: Nutrition Plans\"><h3 class='iconbox_content_title '  itemprop=\"headline\" >Nutrition Plans<\/h3><\/header><div class='iconbox_content_container '  itemprop=\"text\" ><p>Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><br \/>\n<div  class='avia-button-wrap av-v3k4f-f4404f3d7c7d3b8ebe429eb7ff320af2-wrap avia-button-center  avia-builder-el-29  el_after_av_icon_box  avia-builder-el-last '><a href='https:\/\/www.widiet.gr'  class='avia-button av-v3k4f-f4404f3d7c7d3b8ebe429eb7ff320af2 av-link-btn avia-icon_select-yes-right-icon avia-size-large avia-position-center avia-color-green'   aria-label=\"\u039a\u039f\u03a5\u039c\u03a0\u0399\"><span class='avia_iconbox_title' >\u039a\u039f\u03a5\u039c\u03a0\u0399<\/span><span class='avia_button_icon avia_button_icon_right avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" aria-labelledby='av-svg-title-4' aria-describedby='av-svg-desc-4' role=\"graphics-symbol\">\n<title id='av-svg-title-4'>Right-open-big<\/title>\n<desc id='av-svg-desc-4'>Right-open-big<\/desc>\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-gwjin-3ece749a74bde6137378c3b27f846bfc\">\n.flex_column.av-gwjin-3ece749a74bde6137378c3b27f846bfc{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-gwjin-3ece749a74bde6137378c3b27f846bfc av_one_third  avia-builder-el-30  el_after_av_one_third  el_before_av_one_third  flex_column_div av-zero-column-padding  '     ><p><article  class='iconbox iconbox_left_content av-4iw7zr-fbb38d4a85a24da8b98e4ec5fd156e3b  avia-builder-el-31  el_before_av_button  avia-builder-el-first '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconbox_icon heading-color avia-iconfont avia-font-lifestyles' data-av_icon='\uf122' data-av_iconfont='lifestyles'  ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: Weight Loss\"><h3 class='iconbox_content_title '  itemprop=\"headline\" >Weight Loss<\/h3><\/header><div class='iconbox_content_container '  itemprop=\"text\" ><p>Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><br \/>\n<div  class='avia-button-wrap av-s2b93-530fcad93c2bdeffad2f848963441f61-wrap avia-button-center  avia-builder-el-32  el_after_av_icon_box  avia-builder-el-last '><a href='https:\/\/www.widiet.gr'  class='avia-button av-s2b93-530fcad93c2bdeffad2f848963441f61 av-link-btn avia-icon_select-yes-right-icon avia-size-large avia-position-center avia-color-green'   aria-label=\"\u039a\u039f\u03a5\u039c\u03a0\u0399\"><span class='avia_iconbox_title' >\u039a\u039f\u03a5\u039c\u03a0\u0399<\/span><span class='avia_button_icon avia_button_icon_right avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" aria-labelledby='av-svg-title-5' aria-describedby='av-svg-desc-5' role=\"graphics-symbol\">\n<title id='av-svg-title-5'>Right-open-big<\/title>\n<desc id='av-svg-desc-5'>Right-open-big<\/desc>\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4bqhfz-721e69bc8577c5948e49429ad802da52\">\n.flex_column.av-4bqhfz-721e69bc8577c5948e49429ad802da52{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4bqhfz-721e69bc8577c5948e49429ad802da52 av_one_third  avia-builder-el-33  el_after_av_one_third  el_before_av_one_third  flex_column_div av-zero-column-padding  '     ><p><article  class='iconbox iconbox_left_content av-4a1oef-33766706e9ea7db552466fe99c5b35eb  avia-builder-el-34  el_before_av_button  avia-builder-el-first '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconbox_icon heading-color avia-iconfont avia-font-lifestyles' data-av_icon='\uf126' data-av_iconfont='lifestyles'  ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: Mental Peace\"><h3 class='iconbox_content_title '  itemprop=\"headline\" >Mental Peace<\/h3><\/header><div class='iconbox_content_container '  itemprop=\"text\" ><p>Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><br \/>\n<div  class='avia-button-wrap av-msp4lo9c-164a196c3208d0810e52b0870b4b1b02-wrap avia-button-center  avia-builder-el-35  el_after_av_icon_box  avia-builder-el-last '><a href='https:\/\/www.widiet.gr'  class='avia-button av-msp4lo9c-164a196c3208d0810e52b0870b4b1b02 av-link-btn avia-icon_select-yes-right-icon avia-size-large avia-position-center avia-color-green'   aria-label=\"\u039a\u039f\u03a5\u039c\u03a0\u0399\"><span class='avia_iconbox_title' >\u039a\u039f\u03a5\u039c\u03a0\u0399<\/span><span class='avia_button_icon avia_button_icon_right avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" aria-labelledby='av-svg-title-6' aria-describedby='av-svg-desc-6' role=\"graphics-symbol\">\n<title id='av-svg-title-6'>Right-open-big<\/title>\n<desc id='av-svg-desc-6'>Right-open-big<\/desc>\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4308xz-d861d6437ad94450980199cc1fe727c3\">\n.flex_column.av-4308xz-d861d6437ad94450980199cc1fe727c3{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4308xz-d861d6437ad94450980199cc1fe727c3 av_one_third  avia-builder-el-36  el_after_av_one_third  el_before_av_one_third  first flex_column_div av-zero-column-padding  column-top-margin'     ><p><article  class='iconbox iconbox_left_content av-3u6gcv-3c4c8715725440f726f72a837323069b  avia-builder-el-37  el_before_av_button  avia-builder-el-first '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconbox_icon heading-color avia-iconfont avia-font-lifestyles' data-av_icon='\uf107' data-av_iconfont='lifestyles'  ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\" aria-label=\"Icon: Home training\"><h3 class='iconbox_content_title '  itemprop=\"headline\" >Home training<\/h3><\/header><div class='iconbox_content_container '  itemprop=\"text\" ><p>Nullam dictum felis eu pede mollis pretium. Integer tincidunt. Cras dapibus. 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Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. 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